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by Sydney Seafood School Moreton Bay Bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!
by Sydney Seafood School An amazingly fresh combination of citrus and that beautiful oyster creaminess.
by Food Fitness Fashion There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!
by Sydney Seafood School This is a dish that’s on every pub and club menu … sadly what’s served often resembles greasy, deep-fried rubber bands! This is a family favourite yet simple to make and would leave everyone wanting more!
by Seedoflife Health An easy, and quick dinner idea. Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.
by Seedoflife Health When you think summer, you think entertaining, parties, cocktails, sun and of course fresh seafood. This recipe is a modern adaptation of the 80’s prawn cocktail and something fun and healthy for entertaining.
by manettas.com.au A quick and nutritious way to serve up a yummy snack any night of the week.
by manettas.com.au A simple and delightful treat to serve up your Baked scallops with some cheesy goodness.
by manettas.com.au An easy Grilled Octopus Recipe – tender and slightly seasoned to let its flavour shine.
by manettas.com.au A classic Aussie favourite with a light, crispy fish batter
by manettas.com.au This is a simple and delicious way to serve fresh flounder with a touch of fresh produce to match
by manettas.com.au A unique & mouth watering recipe that every cook must try. Pippis & Pork, what more could you ask for.
