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Coconut & Finger Lime Crusted Kingfish

This recipe is crunchy and melty-middled deliciousness. Nothing beats a delicious crispy skinned Hiramasa Kingfish with a side of simple garlic greens!

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Prawn Saganaki

Winter warming prawn dish. Juicy prawns in tomato and white wine sauce, mixed with garlic, spices and crumbly feta. Perfect Greek dish for a family or romantic dinner for two. Serve it with rice or crusty bread, a squeeze of lemon and extra feta to lighten up the sensors.

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Lobster Thermidor Recipe

This is a simplified version of the traditional lobster thermidor recipe. If time is short, buy a ready-cooked rock lobster and gently warm the meat in the sauce before spooning into the shell.

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Steamed Barramundi Fillets with Lime, Ginger & Shiitake

Steamed Barramundi is a quick way to cook the fresh fish, without the need for oil, and it keeps food moist and flavoursome. It brings out the mild flavour and extremely moist texture in the fish.

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Moreton Bay Bug Salad with Sesame Dressing

Moreton Bay Bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!

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Oyster Shallot Vinaigrette Recipe

An amazingly fresh combination of citrus and that beautiful oyster creaminess.

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Prawn Spaghetti Squash Buddha Bowls

There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!

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Crispy Squid Rings Recipe

This is a dish that’s on every pub and club menu … sadly what’s served often resembles greasy, deep-fried rubber bands! This is a family favourite yet simple to make and would leave everyone wanting more!

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Crab Omelette

An easy, and quick dinner idea.  Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.

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Prawn Cocktail Roll Ups

When you think summer, you think entertaining, parties, cocktails, sun and of course fresh seafood. This recipe is a modern adaptation of the 80’s prawn cocktail and something fun and healthy for entertaining.

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Salmon Fish Cakes

A quick and nutritious way to serve up a yummy snack any night of the week.

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Parmesan Crusted Scallops

A simple and delightful treat to serve up your Baked scallops with some cheesy goodness.

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