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Fresh Summer Prawn Recipes

 

The Team

by The Team

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Fresh Summer Prawn Recipes to Keep You Cool and Satisfied

When the weather warms up, there’s nothing better than fresh Australian prawns. Sweet, tender, and full of flavour, they’re the perfect hero for light, refreshing summer meals.

Whether you’re planning a weekend lunch, a picnic by the beach, or an easy weeknight dinner, these four fresh prawn recipes will bring the taste of summer straight to your plate.

Prawn Buddha Bowl

Wholesome, colourful, and full of fresh summer crunch.

Serves: 2 | Prep Time: 15 mins | Cook Time: 10 mins

Ingredients

  • 300g Australian tiger prawns, peeled and deveined

  • 1 cup cooked jasmine rice or quinoa

  • ½ avocado, sliced

  • 1 small cucumber, ribboned

  • 1 carrot, shredded

  • ½ cup edamame, cooked

  • 1 tbsp sesame oil

  • 1 lime, juiced

  • 1 tsp soy sauce

  • Sesame seeds and spring onions, for garnish

Method

  1. Heat a pan over medium heat and cook prawns in sesame oil for 2–3 minutes per side, until pink and opaque.

  2. In a small bowl, whisk lime juice and soy sauce to create a zesty dressing.

  3. Assemble rice or quinoa in bowls, then add prawns, avocado, cucumber, carrot, and edamame.

  4. Drizzle with dressing and top with sesame seeds and spring onions.

🦐 Try this with our Australian Tiger Prawns for unbeatable freshness and flavour.

Prawn, Watermelon & Feta Skewers

Sweet, salty, and irresistibly refreshing — the ultimate summer appetiser.

Serves: 4 | Prep Time: 15 mins | Cook Time: 5 mins

Ingredients

  • 300g cooked Australian king prawns

  • 2 cups watermelon, cubed

  • 150g feta cheese, cubed

  • Fresh mint leaves

  • Juice of ½ lime

  • Toothpicks or small skewers

Method

  1. Thread a prawn, cube of watermelon, and cube of feta onto each skewer.

  2. Add a mint leaf for freshness.

  3. Squeeze lime juice over the top just before serving.

Perfect for summer entertaining, BBQs, or picnics — these bite-sized skewers always impress.

🦐 Use Australian King Prawns for a naturally sweet flavour that pairs perfectly with watermelon.

Prawn Sandwich

Creamy, zesty, and made for sunny days.

Serves: 2 | Prep Time: 10 mins

Ingredients

  • 250g cooked Australian prawns, peeled and chopped

  • 2 tbsp mayonnaise

  • 1 tsp lemon juice

  • 1 tsp dijon mustard

  • 2 leaves of butter lettuce

  • 4 slices sourdough or brioche

  • ½ avocado, sliced

  • Salt and pepper to taste

Method

  1. Mix prawns with mayonnaise, lemon juice, mustard, salt, and pepper.

  2. Lightly toast the bread.

  3. Layer lettuce and avocado, then spoon over the prawn mixture.

  4. Top with the remaining slice and serve immediately.

Simple, coastal, and completely satisfying.

🦐 Order your prawns ready-to-eat with our Cooked Prawn Range.

Prawn Caprese Salad

A fresh twist on the Italian favourite — quick, light, and full of flavour.

Serves: 2 | Prep Time: 10 mins | Cook Time: 5 mins

Ingredients

  • 250g Australian prawns, peeled and deveined

  • 2 ripe tomatoes, sliced

  • 1 cup bocconcini or mozzarella balls

  • Fresh basil leaves

  • 2 tbsp olive oil

  • 1 tbsp balsamic glaze

  • Salt and pepper

Method

  1. Heat olive oil in a pan and cook prawns for 2–3 minutes per side, until pink.

  2. Arrange tomatoes, mozzarella, and basil on a platter.

  3. Add prawns and drizzle with olive oil and balsamic glaze.

  4. Season to taste.

Elegant and effortless — the perfect dish for long summer lunches.

🦐 Find premium Australian Prawns for this light seafood salad.

Bring Summer to Your Table

Make this summer deliciously simple with fresh Australian prawns delivered straight to your door.
From Tiger to King Prawns, Manettas Seafood Market brings restaurant-quality seafood to your kitchen, ready to turn every meal into something special.

👉 Shop Fresh Prawns Now

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