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Murray Cod Fillets with Leek Chips, Purple Sweet Potato Chips, and Ratatouille Sauce

 

The Team

by The Team

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Serves4 serves
Prep time30 minutes
Cook time60 minutes
Ready in90 minutes

Ingredients:

For the Murray Cod Fillets:

For the Leek Chips:

  • 2 large leeks (white and light green parts only)
  • 2 tbsp olive oil
  • Salt, to taste

For the Purple Sweet Potato Chips:

  • 2 large purple sweet potatoes
  • 2 tbsp olive oil
  • Salt, to taste

For the Ratatouille Sauce:

  • 1 small eggplant, diced
  • 1 zucchini, diced
  • 1 red capsicum, diced
  • 1 yellow capsicum, diced
  • 1 red onion, finely chopped
  • 3 cloves garlic, minced
  • 400g can of diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 bay leaf
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • Fresh basil leaves, for garnish

Instructions:

1. Prepare the Leek Chips:

  • Preheat the oven to 180°C (350°F).
  • Slice the leeks into thin rings and separate them.
  • Toss the leek rings with olive oil and a pinch of salt.
  • Spread the leeks in a single layer on a baking sheet.
  • Bake for 15-20 minutes, or until crispy and golden brown. Keep an eye on them to avoid burning.
  • Remove from the oven and set aside.

2. Prepare the Purple Sweet Potato Chips:

  • Increase the oven temperature to 200°C (400°F).
  • Peel and slice the purple sweet potatoes into thin, even rounds.
  • Toss the sweet potato slices with olive oil and salt.
  • Arrange the slices in a single layer on a baking sheet.
  • Bake for 20-25 minutes, or until crispy and golden, flipping halfway through for even cooking.
  • Remove from the oven and set aside.

3. Make the Ratatouille Sauce:

  • Heat olive oil in a large pan over medium heat.
  • Add the chopped onion and garlic, sautéing until softened.
  • Add the diced eggplant, zucchini, and capsicums. Cook for about 5-7 minutes, stirring occasionally.
  • Stir in the tomato paste, diced tomatoes, thyme, oregano, bay leaf, salt, and pepper.
  • Reduce the heat and let the sauce simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender and the flavours have melded together.
  • Remove the bay leaf and keep the sauce warm.

4. Cook the Murray Cod Fillets:

  • Season the fillets with salt and pepper.
  • Heat olive oil and butter in a large non-stick pan over medium-high heat.
  • Add the fillets to the pan, skin-side down, and cook for 3-4 minutes, or until the skin is crispy.
  • Flip the fillets and cook for an additional 2-3 minutes, or until the fish is opaque and flakes easily with a fork.
  • Remove from heat.

5. Assemble the Dish:

  • Spoon a generous amount of ratatouille sauce onto each plate.
  • Place a Murray Cod fillet on top of the sauce.
  • Garnish with crispy leek chips and purple sweet potato chips.
  • Add a slice of lemon and finish with fresh basil leaves.

6. Serve and Enjoy:

  • Serve immediately while the fish and chips are hot, showcasing a delightful mix of textures and flavours.

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